Turn session notes into a recap with homework
Clients forget half of what you said by the time they get to the car. A short recap with what you worked on and what to do before next time keeps them on track and shows your value.
Steps
- Straight after the session, voice-note what you did, how it went and the homework you set. Use first names only.
- Run the prompt below.
- Check it matches what you actually said. Delete anything that sounds like medical advice.
- Send it through your usual coaching app or message.
The exact prompt
Turn my notes into a short session recap (under 120 words) from a personal trainer to a client. Sections: what we worked on, one thing you did well, homework before next session (from my notes only), next session focus. Encouraging, plain English. Don't add exercises, nutrition or health advice that isn't in my notes. Notes: [paste]
✓ Check before you send
- Homework is exactly what you set.
- No injury or medical advice from AI.
- Health details stay out of the AI chat.
UK notes extra
- Health information about clients is sensitive personal data. GOV.UK: data protection and your business.